Acupuncture therapies improve insomnia

Multiple types of acupuncture therapy show significant ability to improve insomnia, concludes a systematic review by Chinese authors.

Fifty-seven randomised-controlled trials with 4678 patients were included in their meta-analysis. Compared with usual treatment, acupuncture showed a better effect on sleep quality scores.

Comparative effectiveness of multiple acupuncture therapies for primary insomnia: a systematic review and network meta-analysis of randomized trial. Sleep Med. 2022 May;93:39-48.

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